I was very gratified to see this headline:Small Distractions Keep You Focused…
I was always the little boy who, when sent to clean up his room, started reading the books and not doing much cleaning.
If only I’d had this knowledge then and known how to use it!
This is about how to stay focused on those interminable conference calls, but I think it has some application to other situations …
Use small distractions to help you stay focused:
- Visual distractions help you focus. Don’t watch a movie (that is too distracting), but some low-key Internet browsing can work well.
- Do something with your hands. Play with a desk toy, pass a ball back and forth, knit, anything that you can do mindlessly.
- Walk around. Exercise is good for your brain and movement helps you focus.
Giving yourself small distractions while you are on conference calls will help you stay focused and be more productive.
No comments yet.