The Diet Plate® Works Better Than Weight Loss Drugs

This isn’t really about working at home but work at home folks tend to be a bit holistic and are interested in their diets, etc.

The plate allows users to measure portions visually without weighing, counting, etc. There are plates of different designs for men, women, children, and even a cereal bowl to help choose proper cereal portions.  You can see them all here.

Isn’t it amazing that a plate works as well as weight loss drugs when “eating by the outlines”?

A new study shows that…

Overweight people with diabetes have as much success dropping pounds using a colorful dinner plate that measures food portions as they do on many weight-loss drugs, Canadian researchers said on Monday.

In addition, diabetics who stick to using the tool to control their diet can sometimes even reduce their insulin intake over time, said Sue Pedersen, an endocrinologist at the University of Calgary Faculty of Medicine, who led a six-month study.

“And that weight loss is similar to the weight loss seen in studies of weight-loss drugs, but without the potential for side-effects.”

Related link: How work at home mom’s are eating better.