The other day I blogged about Caffeine Addiction because I wanted to give up caffeine and was feeling the effects!
I’d already given up carbonated drinks and so was drinking iced tea, water, and lemonade.
I was still getting too much caffeine I felt, so I switched to Rooibos tea.
I hope it will be a good long term solution.
Have you ever had Rooibos, the South African “red” tea? (It’s really not from the same family at all though).











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