Stress Management For The Virtual Worker

February 15, 2007 by Chuck | 0 Comments

15 Stress Management Tips From Web Worker Daily!

  1. Change your view.
  2. Choose background noise carefully.
  3. Eat and sleep well.
  4. Be prepared to switch directions.
  5. Keep your work and home separate.
  6. Take advantage of the comforts of home when you need to.
  7. Exercise.
  8. Be realistic about your time.
  9. Meditate.
  10. Minimize input.
  11. Smile.
  12. Be prompt.
  13. Hit “save� before you hit “send.�
  14. Say no.
  15. Ask for help.

Read the whole article here…

In Telecommuting, Virtual Assistant, Working At Home

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